Part I - Uncluttering
with Feng Shui
Through the many years of working with people
one-on-one in their living and working environments,
and as groups in classroom settings; I observed
an unchanging rule. When people are in balanced
and harmonious environments, they are much
happier. They work better. They are efficient
and productive. They understand easier; as
a result, they learn faster. They feel in
control. They enjoy life, themselves, and
whatever they do. There is an overall contentment
in the air around them. On the other hand,
people in chaotic environments feel lost,
anxious, dissatisfied, disappointed, overwhelmed,
and unhappy.
Applying Feng Shui principals in conjunction
with people's personal tastes of color, artwork,
decorative objects and furniture; I have
been successful at creating places that feel
like home for everyone I have helped. Feng
Shui is a way to arrange your space and your
lifestyle so that it is in sync with the
nature and with you. The words Feng Shui
mean "wind" and "water".
Just like wind and water swirl freely around
in their environments, people should be able
to move and function with ease in theirs.
Feng Shui principals help create surroundings
in which negative energy is prevented and
positive energy is allowed to flow freely
without obstruction. Failing to apply some
basic rules and cures lead to disorder, chaos,
turmoil, and sometimes even disaster.
Beneficial energy flow in buildings is obtained
by correctly arranging furniture and not
allowing energy stagnation in any area. The
latter is accomplished by not letting clutter
build up. Clutter has non- beneficial effects
on people mentally and emotionally, also
it causes many physical problems. The main
rule to prevent a build-up is having only
what is really needed and loved in our environment.
This requires a thorough uncluttering and
letting go off many objects which accumulate
for years. After this part is accomplished,
the furniture is then arranged with energy
flow and functionality in mind. The rest
of Feng Shui principals and cures are applied
for further enhancement.
Sorting through belongings and deciding
to let go is a hard process for many people.
Attachments can cause great deal of anxiety.
Under the light of my experience working
with many different personalities and backgrounds,
I have found that mental and emotional preparation
before starting the actual physical work
has proven to be successful with everyone.
This process is especially important for
those who really have a hard time to let
go. These people might also need a longer
preparation time.
Below are some simple and effective preparation
methods that I developed. They are followed
by some tips for during and after sessions.
I have observed that these are simple yet
powerful steps that have strong effects on
the success of the project completion.
Before starting to work on your environment;
MEDITATION:
Whatever form of meditating you practice
is acceptable. It can be going for a walk,
or just sitting quietly in a room by yourself.
Do it 3 days in a row. Start with taking
deep breaths and blowing it all out. In your
minds eye, imagine the way your place will
look when everything is done. Be bold and
creative. Picture your space in your mind.
What do you want it to look like? Dream of
the colors, the layout of the furniture,
the fabrics, the décor and the mood of your
place. Smell the new paint, and the fresh
aroma of the cleaned rooms. Touch the textures.
Imagine yourself walking, sitting, reading,
dancing in your recreated space. Feel the
smile and happiness in your face.
HAPPY CORNER:
Create a happy spot in the space you will
be working in. This could be a shelf, a small
table or top of a low cabinet. Clean that
space. Bring in fresh flowers, some candles,
and a glass bowl with stones or shells in,
filled with water. Prepare some music that
you love to listen while you are working.
PEACE and QUIET:
No phone calls- received or made, no TV,
no radio shows. It is best to work by yourself
with no distractions- unless there is someone
who would just be there or who could really
help.
What is considered clutter:
-
Things that are not used.
-
Things that are given to you but you
don't like or need.
-
Things that are given to you by someone
who caused you pain.
-
Things that you have in multiples.
-
Projects that have been waiting to be
finished for a long time.
-
Supplies and books that were bought when
you were learning something that you don't
have interest in anymore.
-
Memorabilia from people or events in
the past, which has no value or meaning
now.
-
Things that drain your energy.
-
Things that have negative connotations.
-
Things that remind you of unpleasant
events or times.
-
Things that make you feel bad about yourself.
-
Things that are broken, torn, stained,
cracked or creased that can not be fixed
or you don't think you will ever fix.
-
Collections.
-
Too many things in display in a small
area.
WHILE WORKING:
Do NOT regret, complain or concentrate on
how much work is left. Focus on your goal
and how much you have done. Look at your
happy corner when you feel overwhelmed. Breath.
Drink water from a bottle.
What to do with "clutter" items:
- Unusable: Trash, recycle
- Usable: Donate to charities or give away
to people you know
TIP: Trash, donation or
give away items must be taken out of the
house immediately after the work for that
day has ended. This gives a person a sense
of accomplishment and feeling of completion.
To learn more about Feng Shui and organizing
visit http://www.lovethewayyoulive.com or
call 215-354-0275.
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